Why do we use this product?
- Eggplant provides a good amount of fiber, vitamins and minerals in few calories.
- Eggplants are high in anthocyanins, a pigment with antioxidant properties that can protect against cellular damage.
- Eggplants are high in fiber and polyphenols, both of which may help reduce blood sugar levels.
- Eggplant is high in fiber but low in calories, both of which can help promote weight loss. It can also be used in place of higher-calorie ingredients.
How do we use this product?
Eggplant is incredibly versatile and can be easily incorporated into your diet.
It can be baked, roasted, grilled or sautéed and enjoyed with a drizzle of olive oil and a quick dash of seasoning. It can also be used as a low-calorie replacement for many high-calorie ingredients.
Conventionally grown, not organic. We recommend ozonating.
Size - 300g
*** Delivery is available in selected barangays of Pasig, Mandaluyong, San Juan, Makati, Pasay, Quezon City, Paranaque and Manila only.