Lettuce Romaine (350grams)


Why do we use this product?

  • Romaine lettuce add a depth of color and texture to salads, that it’s hard not imagine a bowl without a generous serving. 
  • It’s an excellent source of folate and vitamin K but also vitamin A. This nutrient acts as a potent antioxidant and is vital for skin, eye, and immune health.
  • Romaine is a good source of phenolic compounds, particularly caffeic acid and chlorogenic acid. These antioxidants are associated with a lower risk of heart disease, and inflammation.
  • Red romaine boasts high levels of anthocyanins, which give certain vegetables and fruits a reddish-purple color.  These pigments are associated with a lower risk of heart disease and cognitive decline.


How do we use this product?

Romaine lettuce is most frequently used in Caesar salads and other salads. It has a slightly sweeter, bolder flavor than crisphead, which adds a mild burst to salads and sandwiches. Although romaine works well for soups and stir-fries, you should add it near the end of cooking to prevent it from getting too soggy.



Lettuce Romaine.

Conventionally grown, not organic.  We recommend ozonating.


Size - 350g


*** To ensure freshness, delivery will be made via refrigerated van/truck.
*** Delivery is available in selected barangays of Pasig, Mandaluyong, San Juan, Makati, Pasay, Quezon City, Paranaque and Manila only.

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