Sourced Dried Pusit (100g)


Why do we use this product?

  • Convenient
  • Ready to cook
  • Squid is a good source of vitamin B12 and B6 which the body needs for neural health and blood health and vitamin B6 for heart protection from strokes.
  • Squid has Selenium and Vitamin E.


How do we use this product?

Soak dried squid in water for about 30 minutes to soften before frying. Pour just enough oil over medium-low heat to fry them.  As soon the dried squid  is placed in the pan,  lower the heat to low.  Slow cook the dried squid for about 3 minutes on each side.  When ready to take it out of pan, adjust the heat to medium and continue cooking for a minute to make it crispy.  Transfer the fried dried squid on a plate lined with paper towel.  Let it cool down. It will get crispy as it cools.



Local squid.


Size - 100g

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