Spinach (250grams)

₱103

Why do we use this product?

  • Spinach is a leafy green vegetable that originated in Persia.
  • Spinach is low in carbs but high in insoluble fiber. This type of fiber may benefit your digestion.
  • Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.
  • Spinach boasts many plant compounds that can improve health, such as lutein, kaempferol, nitrates, quercetin, and zeaxanthin.
  • Spinach has a host of benefits. It may reduce oxidative stress, promote eye health, fight cancer, and regulate blood pressure.

 

How do we use this product?

Spinach is a versatile vegetable and can be eaten raw or cooked. Here are some tips to try to incorporate more spinach into a daily routine:

  • Add spinach to pastas, soups, and casseroles.
  • Lightly sauté spinach in a small amount of extra virgin olive oil. Season with freshly-ground black pepper and freshly grated Parmesan cheese.
  • Add spinach to a wrap, sandwich, or flatbread.
  • Make a dip with spinach, such as spinach and artichoke dip or spinach and goat cheese dip.
  • Add a handful of fresh spinach to an omelet or scramble, or throw a handful into a smoothie.

 

Ingredients

Spinach

Conventionally grown, not organic.  We recommend ozonating.

 

Size - 250g

 

*** To ensure freshness, delivery will be made via refrigerated van/truck.
*** Delivery is available in selected barangays of Pasig, Mandaluyong, San Juan, Makati, Pasay, Quezon City, Paranaque and Manila only.

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