Healthy Grains Organic Adlai (1kg)


Why do we use this product?

  • A healthier alternative to rice.
  • A delicious grain that is high in fiber, low glycemic, and a healthier alternative to rice and pasta.
  • Adlai has 356 kilocalories per 100-gram serving compared to white rice that only has 110kcal. This means Adlai packs a meaner punch in terms of energy content. And for those keeping an eye on their blood sugar levels, this local powerhouse grain is also low glycemic!
  • High in dietary fiber, packed with protein, filled with minerals such as calcium, phosphorus, iron, naicin, thiamine.
  • Gluten Free, Vegan Friendly.


How do we use this product?

1 cup of Adlai serves two.

1. Add 1 cup of Adlai into 2 cups of boiling water in a saucepan.
2. Cover saucepan and reduce heat to simmer.
3. Serve when water is fully absorbed.

Cooking Instructions in a rice cooker:
1. Place 1 cup of Adlai with 2 cups water into a rice cooker then cover.
2. Once water is absorbed, Adlai is cooked.
Adjust to preferred absorption of water.





Size - 1 kg

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