Tomato Baguio Salad (500grams)
Why do we use this product?
- Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
- Fresh tomatoes are low in carbs. The carb content consists mainly of simple sugars and insoluble fibers. These fruits are mostly made up of water.
- Tomatoes are a good source of several vitamins and minerals, such as vitamin C, potassium, vitamin K, and folate.
- Lycopene is one of the most abundant plant compounds in tomatoes.
- Studies show that tomatoes and tomato products may reduce your risk of heart disease and several cancers. This fruit is also beneficial for skin health, as it may protect against sunburns.
How do we use this product?
A few simple ways to include more tomatoes in your diet are:
- Add a slice of tomato on top of your toast at breakfast or add salsa to an egg burrito
- Enjoy a salad with the many varieties of available tomatoes. A favorite salad is a Caprese salad. This is made with sliced tomatoes, buffalo mozzarella cheese, basil, drizzle with olive oil and season with salt and pepper to your taste. You can also enjoy it as bruschetta. This is made with chopped tomatoes, garlic, olive oil, salt and pepper. Top this on toast or crackers.
- Soup? Try tomato soup or add chopped/pureed tomato to any soup/stew
- Sauce- enjoy a tomato-rich version of pasta sauce
- Enjoy tomato juice (low sodium)
Conventionally grown, not organic. We recommend ozonating.
Size - 500g
*** Delivery is available in selected barangays of Pasig, Mandaluyong, San Juan, Makati, Pasay, Quezon City, Paranaque and Manila only.
Other Search Terms - Gluten-free Pizza, Cheese and Tomato Sandwich, Baked Seafood
I frequently include this item on my market list because I am always satisfied with the quality of my tomatoes for my week's supply. It also stays fresh until my next market schedule which I cannot get on supermarkets around my area. I cant remember a purchase that is not at par in terms of quality and cleanliness for all my OPH orders. Kudos to the team and thank you very much for making my life easier and of course, healthier!
We always make sure that your orders are well packed and safe. Thank you for the good word and for the 5-star rating!